Chai Ice Cream

chai ice cream

Here is my absolute favorite recipe for ice cream:

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This is raw, vegan ice cream that you can make in less than 5 minutes!

The distribution of carbohydrats/proteins/fats is around 80/10/10.  It will vary slightly, depending on your almond milk.

Chai Ice Cream Recipe

1/2 glas of almond milk (or other nut milk)

1/4 vanilla bean (or just the seeds)

4 large de-pitted dates

1 teaspoon almond butter

2 teaspoons cinnamon

cardamon

nutmeg

3 large, over ripe peeled and frozen bananas

Mix all the ingredients in a high speed blender.  Add the frozen bananas and mix again.

Enjoy!

Tips for Success:

  • Using less liquid or more frozen bananas will make the ice cream more solid.
  • Make sure your bananas are very ripe when you peel and freeze them.  This will give the ice cream a nice sweet flavor.
  • Do not over-mix once you have added the bananas or the ice cream will start to melt.