© 2010 Basia Plate Of Mandarin Oranges

Plate of Mandarins

Some mandarins are a little more difficult to peal than others.  If you are not up to peeling your mandarins, you can always just cut them into bite size portions.

Plate Of MandarinsNutritional Information for Mandarin Monomeal

8 mandarin oranges

416 kcal

90 E% carbohydrates

5 E% protein

5 E% fat

This is an excellent source for vitamin C and a very good source of vitamin A.

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