© 2010 Basia circle of pears

Pear Circle Monomeal

pear mono meal

Today it was time for a large pear mono meal.  A nice and tasty way of having fruit is to mix it in a mixer and create a smoothie.  If you do not add any water you will end up with a nice puré.  Otherwise you can have several glasses of a refreshing drink.

circle of pears

Nutritional Information for Pear Monomeal:

6 rather large pears

578 kcal

96 E% carbohydrates

2 E% protein

2 E% fat

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