© 2010 Basia circle of pears

Pear Circle Monomeal


pear mono meal

Today it was time for a large pear mono meal.  A nice and tasty way of having fruit is to mix it in a mixer and create a smoothie.  If you do not add any water you will end up with a nice puré.  Otherwise you can have several glasses of a refreshing drink.

circle of pears

Nutritional Information for Pear Monomeal:

6 rather large pears

578 kcal

96 E% carbohydrates

2 E% protein

2 E% fat

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>