© 2010 Basia Mango Meal

Mango Madness

Mango madness monomeal.  This is a perfect lunch for me.  It is sweet and absolutely delicious and it gives me enough calories until an early dinner.

Mango Mono MealNutritional Information for Mangos Monomeal

5 mangos

673 kcal

94 E% carbohydrates

3 E% protein

3 E% fat

Mangos are a great source of vitamin A and vitamin C.  They also contain quite a bit of vitamin B6 and a bit of copper and potassium.

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