© 2010 Basia Leafy Greens Monomeal

Leafy Greens Monomeal

A snack portion of crispy leafy greens.

Nutritional Information for Green Leaves Monomeal

220 g of leafy greens

37 kcal

63 E% carbohydrates

24 E% protein

13 E% fat

This is a good source of Riboflavin, Vitamin B6, Calcium, Magnesium, Phosphorus and Copper.  It is a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Folate, Iron, Manganese and Potassium.

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