© 2010 Basia Mandarin Arc Monomeal

L’Arc De Mandarin

Mandarin Arc

This morning I had delicious mandarin oranges from Australia.  They very sweet and tasty.  They are also very easy to peel.  A real fast food.  As you can see I tend to play with my food.  Here’s quiz question for you:  What city was this breakfast inspired by?  Let me know in the comments.

Mandarin Arc MonomealNutritional Information for Mandarin Monomeal

7 medium mandarin oranges

312 kcal

90 E% carbohydrates

5 E% protein

5 E% fat

This is an excellent source for vitamin C and a very good source of vitamin A.

Post a Comment

Your email is never published nor shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>