© 2010 Basia Kiwi fruit in a bowl

Kiwi Monomeal with Imposter


Kiwi mono meal

A nice bowl of kiwi fruit for breakfast.  See if you can spot the big fat imposter in the meal…    Why is it an imposter?  Let me know in the comments.

Kiwi fruit in a bowlNutritional Information for Kiwi Monomeal

8 medium kiwi fruit

371 kcal

86 E% carbohydrates

7 E% protein

7 E% fat

Kiwis are an extremely abundant source of vitamin C.  They are also a good source of calcium.  They are very abundant in vitamin K and they are a good source of potassium, copper, and manganese.

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