© 2010 Basia kiwi domino

Kiwi Domino

Today I had playful domino kiwis for breakfast.  This was a meal made out of large golden kiwi fruit, that first got a chance to warm up in the sun.

Nutritional Information for the Kiwi Fountain Meal

8 golden kiwis

370 kcal

84 E% carbohydrates

7 E% protein

7 E% fat

Kiwis are an extremely abundant source of vitamin C.  They are also a good source of calcium.  They are very abundant in vitamin K and they are a good source of potassium, copper, and manganese.

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