© 2010 Basia Honeydew Melon Monomeal

Honeydew Melon Monomeal

Melons have plenty of water, and when ripe also plenty of taste!  They do not have that many calories.  This is a small honeydew monomeal.  I only had one, so it had to do.

Nutritional Information for Honeydew Melon Monomeal

1 medium Honeydew melon (1 kg)

360 kcal

91 E% carbohydrates

6 E% protein

3 E% fat

Honeydew melons are a good source of Vitamin B6, Folate and Potassium, and a very good source of Vitamin C.

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