Melons have plenty of water, and when ripe also plenty of taste! They do not have that many calories. This is a small honeydew monomeal. I only had one, so it had to do.
Nutritional Information for Honeydew Melon Monomeal
1 medium Honeydew melon (1 kg)
91 E% carbohydrates
6 E% protein
3 E% fat