© 2010 Basia Bananas for a Meal

A Bunch of Bananas


Bananas for monomeal

A bunch of bananas for today’s monomeal.  Bananas are a bit more calorie dense.  And so this meal contains almost twice as many calories as many of my other, light breakfasts.

Bananas for a MealNutritional Information for Banana Monomeal

7 medium bananas

735 kcal

93 E% Carbohydrates

4 E% Protein

3 E% Fat

They are a good source of electrolytes and a great source of vitamin B6.

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