© 2010 Basia Bananas for a Meal

A Bunch of Bananas

Bananas for monomeal

A bunch of bananas for today’s monomeal.  Bananas are a bit more calorie dense.  And so this meal contains almost twice as many calories as many of my other, light breakfasts.

Bananas for a MealNutritional Information for Banana Monomeal

7 medium bananas

735 kcal

93 E% Carbohydrates

4 E% Protein

3 E% Fat

They are a good source of electrolytes and a great source of vitamin B6.

Post a Comment

Your email is never published nor shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>