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The Monomeal Challenge
Check in on my Monomeal Challenge! One delicious mono meal per day with its picture taken. -
Tomato Salad Dressing
Tomato lovers: "Click here!" This is my all time favorite tomato dressing and a nice tomato salad to go with it. -
Transitioning to Raw Food – Keeping the Taste of Cooked Food
If your cravings have you on the verge of buying cooked take-out. Stop. Read. Try. This will satisfy your cooked food cravings while still experiencing most of the raw benefits. -
Cream Filled Bananas
Here's how you make cream filled party bananas! And, of course, they are low fat, raw vegan, and absolutely delicious. -
Raw Food Wraps
Learn how to make raw food wraps from what ever you might have in your kitchen. The basics are simple and you can be as creative as you choose to. -
Raw Lasagna Recipe
This is my favorite low fat raw lasagna recipe. You can eat it fresh or dehydrate it in the sun or in a dehydrator for a few hours. -
Delicious Raw Strawberries
Here is how you can make raw strawberries taste absolutely delicious, just as if they were freshly picked, still warm from the sun. -
Chocolate Macademia Truffles
These luxurious, decadent chocolate macademia truffles are a mind and palate blowing experience. -
Chai Ice Cream
Here is my absolute favorite raw, vegan ice cream recipe! You can make it in less than 5 minutes.












